People urged to use nature to improve fitness

Getty Images Two people wearing hiking gear and using walking poles stride through the countryside, with the sun shining behind them.Getty Images
People in Surrey are being urged to get in touch with nature to improve their fitness

Gardening, walking and volunteering for conservation work are among the ways people in Surrey are being encouraged to improve their fitness under a new scheme.

Surrey County Council has launched its Green Health and Wellbeing scheme, with an investment of £170,000.

It will help small organisations such as community gardens and walking groups grow and work together.

The programme is being run in partnership with the Community Foundation for Surrey.

Mark Nuti, Surrey County Council cabinet member for health and communities, said: "We know that spending time in nature can have a positive impact on both physical and mental wellbeing.

"By investing in community-led solutions, we're helping to create healthier communities and a stronger, more connected Green Health network across Surrey."

The fund will be managed by the Community Foundation for Surrey.

Chief executive Beccy Bowden said: "We want to support local organisations to extend this important work, helping more residents connect with nature and access the benefits of green and blue spaces."

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