The Food Chain, The joy (and pain) of sharing food

The Food Chain

The joy (and pain) of sharing food

22 October 2026

Available for over a year

Do you love to share food with friends and family? Or resent handing over even one french fry from your plate?

Sharing food has a long and proud tradition in some cultures and is relatively rare in others. Ruth Alexander looks at what it does for our relationships, how it can enhance the experience of a meal and how it can help boost a restaurant's bottom line. It can even improve the outcome of tricky work negotiations.

But what if you can't bear to share? You're not alone. Ruth hears from dedicated anti-sharers who will protect their own private portion at all costs.

Produced by Lexy O'Connor, Amber Mehmood and Beatrice Pickup.

Sound engineer: Hal Haines.

Image: A woman and a man's hand reach across table laden with curries and breads. She is dipping bread into a dish and the red and gold embroidery of her sleeve is also visible. Credit: Getty.