Here's what we've got in store on the track and field this evening...

• Women's shotput F57 final 19:05 - includes England's Ozioma Nlewedum and Wales' Ellie Bowen
• Men's high jump final 19:10 - includes England's Kimani Jack
• Women's 800m heats 19:15 - includes Scotland's Mena Scatchard, Erin Wallace and Jemma Reekie, Wales' Issy Boffey and England's Georgia Hunter Bell
• Women's T37/38 100m final 19:50 - includes England's Maddie Down and Sophie Hahn and Wales' Olivia Breen
• Men's hammer throw final 19:57 - includes Scotland's Christopher Bennett and England's Jake Norris
• Women's 10,000m final 20:05 - includes England's Izzy Fry and Poppy Tank and Scotland's Megan Keith
• Men's 3000m steeplechase final 20:05 - includes England's Mark Pearce and Kristian Imroth
• Men's 1500m T20 final 21:12 - includes England's Kieran O'Hara and Daniel Wolff and Scotland's Owen Miller, Ben Sandilands and Steven Bryce
• Men's T37/38 100m final 21:27 - includes England's Thomas Young and Scotland's Alexander Thomson
• Men's 110m hurdles final 21:45 - includes England's Tade Ojora and Samuel Bennett

Nine medals have gone down a treat already on Monday but we've still got double the fun to come.

The first athletics medals will be up for grabs, nine of them to be precise, as we get things underway with the women's shotput F57 final.

You won't have to wait long for the swimming either, featuring Adam Ramsay-Peaty as he looks to get his hands on medal after missing out on Saturday.

There's another nine golds ready to claim in the pool so don't go anywhere.

With the gymnastics wrapped up for today, we're going to be taking a quick break.

Don't worry, we'll be back at 18:30 BST for the evening session at the athletics, where there are nine gold medals on offer.

There's also the swimming to keep an eye on. It kicks off at 19:00 BST.

See you soon!

Canada have moved into second place thanks to Felix Dolci's gold in the men's rings.

Six gymnastics medals for home nations on day fourpublished at 17:01 BST 27 July

17:01 BST 27 July

I'd say it's been a decent day for the home nations at the gymnastics.

One gold, two silvers and three bronze medals.

Image source, Getty Images

Image source, Getty Images

Image source, Getty Images

Image source, Getty Images

Nigel Ringland
BBC Sport NI

For those that think there’s no drama in bowls then they weren’t watching Team Northern Ireland's Chloe Wilson and Shauna O’Neill qualify for the semi-finals of the women’s pairs.

The scenario heading into the final group game against Dawn Hayman and Kelsey Cottrell from Australia was if you were going to lose in straight sets, do not lose by 10 shots.

The Australians started on fire and took the first set 9-4 and suddenly for the first time in the competition the Northern Ireland pair were under real pressure.

When they found themselves 4-1 down heading into the final end the margin of error had been reduced to two shots.

With her final two bowls, O’Neill came close to taking shot but were either closer than the second Australian bowl?

Out came the official to measure, one shot to the Australians and to the relief of Wilson and O’Neill, they held second shot.

Australia won the set 6-1 to match Northern Ireland on points and sets won but the next tiebreaker, shots difference went the way of Wilson and O’Neill +59 to +58.

They have no time to celebrate, instead they will have to be better this evening in the semi-finals when they face Malaysia.

Postpublished at 16:50 BST 27 July

16:50 BST 27 July

Men's rings final

A new leader! Felix Dolci puts it all on the line to come away with a score of 13.766 and knock his fellow Canadian William Emard off the top of the podium.

Only New Zealand's Daniel Stoddart to go.

Postpublished at 16:47 BST 27 July

16:47 BST 27 July

Men's rings final

It's a solid routine by Luke Whitehouse, but it lacks the difficulty to take him into the medal positions. He sits fourth with two gymnasts left.

Whitehouse doesn't look too bothered. He's got the gold he came for.

Postpublished at 16:45 BST 27 July

16:45 BST 27 July

Men's rings final

Now it's Luke Whitehouse's turn.

Can the newly crowned floor champion add another medal to his collection?

Postpublished at 16:44 BST 27 July

16:44 BST 27 July

Men's rings final

The routine was going so well for England's Adam Tobin, but he takes a couple of steps to steady himself as he lands the dismount.

That has cost him. It's a score of 13.066 which puts him into fourth.

Postpublished at 16:41 BST 27 July

16:41 BST 27 July

Men's rings final

Here comes England's Adam Tobin.

He was fifth in the all-around final and last in the pommel horse final.

What can Tobin do here? He was second in qualification.

Lauren McCann
BBC Sport NI

Another exciting quarter which Tonga just edged.

Northern Ireland enjoyed a real purple patch at one stage and while the gap is five heading into the half-time break, it's still a tight game.

Postpublished at 16:34 BST 27 July

16:34 BST 27 July

Men's rings final

The strength of these athletes is unbelievable.

Australia's Jesse Moore competed in the team final on Saturday, the all-around final yesterday and the pommel horse final today.

Now he has taken on the rings. A score of 11.533 might suggest it's starting to catch up with him.

Postpublished at 16:31 BST 27 July

16:31 BST 27 July

Men's rings final

So the men's uneven bars final is up and running.

Canada's William Emard is the first gymnast to tackle the apparatus and he walks away with a score of 13.600.

At the last Commonwealth Games, the winning score in the rings was 14.400.

Lauren McCann
BBC Sport NI

Northern Ireland trail after the first quarter as they were just not as clinical as Tonga.

They're only four down and it is not an insurmountable gap.

Lauren McCann
BBC Sport NI

Northern Ireland are aiming to pick up their first win after defeats against England and Malawi.

Orlaith Rogers said after the 64-48 loss yesterday that the Tonga game is the one in a difficult Pool A they have been targeting as a chance to get a win on the board.

That's us nearly done with the gymnastics this afternoon. Just the men's uneven bars final remains.

England's Luke Whitehouse, who won gold on the floor earlier today, and Adam Tobin go in that one.

It starts at 16:25 BST.

There will be big celebrations in the Roper household tonight.

What a story! After finishing fourth and watching her twin sister Abigail win bronze in the vault final, Emily Roper gets her medal!

The Welsh gymnast grabs the bronze with a score of 13.666.

Australia's Kate McDonald is crowned champion, while Elsabeth Black of Canada gets the silver to complete her Commonwealth collection.