'Our hearts are happy and we love what we do'

South Africa captain Babalwa Latsha says she's looking forward to showing the world that her team are "courageous, powerful and resilient" when they face Wales.

The Springboks can reach a new high of ninth with a large win in the WXV tie.

Wales won the previous meeting between the sides in Cardiff in 2021 when hooker Carys Phillips scored a hat-trick of tries.