Lie down in the Lighthouse

Available for over a year

Climb the creaking wooden staircase and settle inside the lighthouse, as the sea, shifting timbers and distant foghorns ease you in, before the wind whistles through the walls and seagulls cry softly beyond the glass. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo and Alice Boyd. A Peanut & Crumb production for BBC Radio 3 Unwind.