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Lie down in the Lighthouse

Climb the creaking wooden stairs into the lighthouse, as the sea, shifting timbers, and distant foghorns give way to whistling wind, and soft seagull cries beyond the misted glass.

Climb the creaking wooden staircase and settle inside the lighthouse, as the sea, shifting timbers and distant foghorns ease you in, before the wind whistles through the walls and seagulls cry softly beyond the glass.

Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes.

Produced by Joy Nkoyo and Alice Boyd.
A Peanut & Crumb production for BBC Radio 3 Unwind.

Release date:

5 hours, 30 minutes

On radio

Wednesday 00:30

Broadcast

  • Wednesday 00:30