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Episode details

Asian Network,17 Aug 2026,60 mins

with Ramzan Miah: Getting comfortable being uncomfortable

Asian Network Motivation

Available for 43 days

Ramzan Miah explores why feeling uncomfortable can be the first step towards growth, confidence and backing yourself. Plus, expect an eclectic mix of Punjabi, Pakistani, Bollywood, Bengali and UK sounds to keep you motivated. Produced in Birmingham by Voxwave for BBC Asian Network.

Programme Website
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