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00:00
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01:00
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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02:00
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03:00
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04:00
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05:00
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06:00
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06:00
Trusted breakfast news, information and advice, and great music with Emma.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Matt has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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06:00
Join Babs for a relaxed and spiritual start to your Sunday.
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07:00
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08:00
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09:00
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09:00
Warren Muggletom looks at the Essex athletes who competed in the 2026 Commonwealth Games.
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10:00
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10:00
Ian sits in and chats about an increase on animal cruelty cases in Essex.
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10:00
Ian asks whether prisons work following government plans to boost capacity.
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10:00
Ian sits in and asks how artificial intelligence has helped you.
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10:00
Ben asks who is really ruining the streets of Essex.
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10:00
Ben asks whether new builds are starving your local services.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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11:00
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12:00
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12:00
Warren Muggleton presents build-up and interviews ahead of Southend United's match.
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12:30
Coverage of Southend United v Yeovil Town in the National League. Kick-off at 12.30pm.
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12:00
Join Josh for stories to make you smile, afternoon updates and music.
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13:00
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14:00
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14:00
Build-up and interviews ahead of Southend United's match.
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14:00
Fascinating guests, the news of the day and all the music you love.
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14:00
Fascinating guests, the news of the day and all the music you love.
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14:00
Fascinating guests, the news of the day and all the music you love.
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14:00
Fascinating guests, the news of the day and all the music you love.
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14:30
Build-up and interviews ahead of Colchester United's match.
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14:00
Gaby Roslin talks to some amazing people making a difference where we live.
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15:00
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15:00
Coverage of Woking v Southend United in the National League. Kick-off at 3pm.
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15:00
Warren Muggleton presents coverage of Swindon Town v Colchester United. NOT online.
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16:00
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17:00
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17:00
Post-match reports, results and reaction following today's games.
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17:00
Post-match reports, results and reaction following today's games.
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18:00
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18:00
Warren Muggletom looks at the Essex athletes who competed in the 2026 Commonwealth Games.
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18:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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18:00
Victoria uncovers the stories of Essex cricketers and their first Test match appearances.
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18:00
Film-makers Rebecca Gower, Jacqueline Rose and Kirsty Dua, and Leon the poet.
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18:00
Glenn Pennyfather catches up with a Blues pundit and the Concord Rangers' manager.
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18:00
Film-makers Rebecca Gower, Jacqueline Rose and Kirsty Dua, and Leon the poet.
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18:00
Dotun Adebayo brings you the best of community programming from across England.
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19:00
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19:00
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
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19:00
Build-up and interviews ahead of Colchester United's match.
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19:45
Bristol Rovers v Colchester United in League Two. Kick-off at 7.45pm. NOT online.
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19:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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19:00
Angelle shares an evening of community conversations and the biggest things this week.
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20:00
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20:00
Matt Plumb presents featured artist Skyhigh and TOTW from Layla Scarlet.
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20:00
Matt Plumb presents featured artist Skyhigh and TOTW from Layla Scarlet.
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21:00
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21:45
Post-match reports, results and reaction following today's games.
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22:00
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22:00
Colson Smith with late-night conversation, great stories and the soundtrack to your night.
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22:30
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
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23:00
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