Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—03/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—03/09/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Operation Vanguard and pumpkins
Ben asks who is really ruining the streets of Essex.
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Afternoon
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14:00
Afternoons on BBC Essex—With Su Harrison (03/09/2026)
Fascinating guests, the news of the day and all the music you love.
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Evening
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18:00
Upload with Rob Jelly—03/09/2026
Film-makers Rebecca Gower, Jacqueline Rose and Kirsty Dua, and Leon the poet.
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20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Skyhigh and TOTW from Layla Scarlet
Matt Plumb presents featured artist Skyhigh and TOTW from Layla Scarlet.
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22:00
The Late Show—03/09/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—04/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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