The Sleeping Forecast Episodes Available now
Settle down with the sounds of the piano
Radio 4's Shipping Forecast with a restful World Piano Day playlist from BBC Introducing.
Escape to an oasis of calm
Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
Comforting sounds for a restful night
Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
Sail away on the tides of sleep
Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
Horse training techniques to lull you to sleep with Alex Gray
The Traitors star reads tranquil equine instructions with music from BBC Introducing.
Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
Wake up refreshed
Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
Wrap up, settle down
Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
Dreaming of a festive feast
The Christmas dinner dreams are made of, with gentle music from BBC Introducing.
Sleep tight, out like a light
Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
