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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Episodes

  1. Sat 17 Oct 2026 00:00
    BBC Radio Foyle & BBC Radio Ulster

    Our HAPPY GUT, HAPPY HEAD episode. Improve your mood through foodSeries 3

    The Gut Health Doctor - Megan Rossi, explains the gut–brain connection.

  2. Sat 17 Oct 2026 00:30
    BBC Radio Foyle & BBC Radio Ulster

    Our 'ADDICTION' episode. Help and guidance on how to address addiction behavioursSeries 3

    Dr Sharon Cox, from Behavioural Research UK explores how addiction impacts our wellness.

  3. Sat 24 Oct 2026 00:00
    BBC Radio Ulster & BBC Radio Foyle

    Our 'MEN'S WELLNESS' episode. Key information and guidanceSeries 3

    Mental health wellness coach Pat Divilly joins Vinny & Cate.

  4. Sat 24 Oct 2026 00:30
    BBC Radio Ulster & BBC Radio Foyle

    Our SENSORY RESET episode, with Prof Barry SmithSeries 3

    Exploring our senses and how tuning into them, can help enhance our wellbeing.