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Radio 1's Life Hacks Episodes

    Nostalgia hacks!

    Shanequa Paris and Emma-Louise Amansia share their non negotiables for a happier life!

    What things are worth your time?

    Shanequa Paris and Calum Leslie help hack your life to make it better.

    Owning your cringe instead of being a perfectionist!

    Shanequa Paris and Calum Leslie help hack your life to make it better.

    Sex and relationshipsRadio 1 Being Real

    Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.

    Body imageRadio 1 Being Real

    Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.

    MoneyRadio 1 Being Real

    Katie Thistleton and Vick Hope talk money with Devamsha Gunput.