Episode details

Available for 29 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Mozart, Beethoven and Philip Glass. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how writing a 'done' list can help you feel calm at the end of the day. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Etude No 38 in A MinorEtude No 38 in A MinorHélène de Montgeroult
- 2.Trio for Piano, Violin and Cello in C, Op.29 (3rd mvt)Trio for Piano, Violin and Cello in C, Op.29 (3rd mvt)Dora Pejačević
- 3.Impromptu No 2 in A-FlatImpromptu No 2 in A-FlatGabriel Verdalle