Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,06 Oct 2026,180 mins

Classical music for a quiet evening

Classical Wind Down

Available for 29 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Mozart, Beethoven and Philip Glass. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how writing a 'done' list can help you feel calm at the end of the day. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Etude No 38 in A Minor
    Etude No 38 in A Minor
    Hélène de Montgeroult
  3. 2.
    Trio for Piano, Violin and Cello in C, Op.29 (3rd mvt)
    Trio for Piano, Violin and Cello in C, Op.29 (3rd mvt)
    Dora Pejačević
  4. 3.
    Impromptu No 2 in A-Flat
    Impromptu No 2 in A-Flat
    Gabriel Verdalle