Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,19 Aug 2026,180 mins

Bathe your morning in spellbinding classical music

Classical Unwind

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting and heart melting melodies from Vaughan Williams, Beethoven, and Julie Cooper, this episode also gives you a chance to Find Your Focus through the slowly pulsing music of Ola Gjeilo. Sian Takes a Breath and finds inspiration in a group of fishermen she stumbles across on her run. Also, Professor Catherine Loveday explores what makes listening to music with other people so enjoyable.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Danse sacrée, Op 37 / 3
    Danse sacrée, Op 37 / 3
    Mel Bonis
  3. 2.
    Il bianco e dolce cigno
    Il bianco e dolce cigno
    Jacques Arcadelt
  4. 3.
    3 Romances, Op 28 (No 2 in F sharp major)
    3 Romances, Op 28 (No 2 in F sharp major)
    Robert Schumann