Close menu

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,11 Aug 2026,180 mins

Welcome in your evening with calming classical music

Classical Wind Down

Available for 26 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Karen Tanaka, Tchaikovsky and Peter Gregson. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how getting to bed early can help you feel more relaxed and calm. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Tabhair dom do Lámh
    Tabhair dom do Lámh
    Ruaidri Dáll Ó Catháin
  3. 2.
    Det är en ros utsprungen (Arr. Sandström for Vocal Ensemble)
    Det är en ros utsprungen (Arr. Sandström for Vocal Ensemble)
    Michael Praetorius
  4. 3.
    Égérie (Version for Flute and Piano)
    Égérie (Version for Flute and Piano)
    JB Dunckel