Schedule
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Early
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00:30
Sleep Tracks—Melt away with the snow
Float gently towards sleep as sheets of ice and snow melt into a stream.
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Morning
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06:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
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09:00
Classical Unwind—Open the day with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—09/10/2026
A calming soundtrack to block out distractions and help you focus.
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14:00
Mindful Mix—Serene classical to relax your mind
Calm your busy mind with this collection of classical music.
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17:00
Classical Wind Down—Switch off with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Drift into relaxation with Eternal Sunshine of the Spotless Mind
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Erland Cooper: Series 7, Time to tune into nature ft. Ivo Graham
11/12 Erland Cooper shares calming music that celebrates the fauna that surrounds us.
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22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Celebrate 100 years of the Shipping Forecast with a sleepy journey
Take a soothing tour around the British coastline as you fall asleep.
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Late
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00:30
Sleep Tracks—Be steered to sleep on a Gondola
Be steered to sleep by rippling water and the Gondoliers of Venice.
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