Schedule
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Early
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01:00
Weekend overnights with BBC Radio 5 Live—15/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
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06:00
Heidi Secker on BBC Radio Norfolk—15/08/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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10:00
Thordis Fridriksson on BBC Radio Norfolk—With Jeremy Bowen as this week's (Sta)R&R guest
The journalist and presenter talks about his forthcoming talk at Norwich Theatre Royal.
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Afternoon
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14:00
Sport on BBC Radio Norfolk: Pre-Match—Norwich City v West Brom build-up
All the build-up and interviews ahead of Norwich City's first league game of the season.
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15:00
Sport on BBC Radio Norfolk—Norwich City v West Bromwich Albion (15/08/2026)
Full live commentary from Chris Goreham and Rob Newman. Kick-off at 3pm. NOT online.
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17:00
Norwich City—Canary Call: West Brom (h)
Phil Daley and Rob Newman take your thoughts on this afternoon's game. Call 0800 3897 321.
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Evening
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18:00
Upload with Rob Jelly—13/08/2026
Author Eva Verde and poet James Domestic.
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20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: DJ Rizz in the Mix
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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22:00
Late Night Jo—15/08/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—16/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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