Schedule
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Early
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01:00
Weekend overnights with BBC Radio 5 Live—08/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
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06:00
Heidi Secker on BBC Radio Norfolk—08/08/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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10:00
Thordis Fridriksson on BBC Radio Norfolk—Local author Rory Clements is this week's (Sta)R&R
Rory Clements talks to Thordis about his new book, and how he spends his spare time.
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Afternoon
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14:00
Sport on BBC Radio Norfolk: Pre-Match—Norwich City v MK Dons build-up
All the build-up and interviews ahead of Norwich City's first game of the new season.
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15:00
Sport on BBC Radio Norfolk—Norwich City v MK Dons (08/08/2026)
Full live commentary from Chris Goreham and Cédric Anselin. Kick-off at 3pm. NOT online.
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17:00
Norwich City—Canary Call: MK Dons (h)
Cédric Anselin and Phil Daley take your thoughts on today's game. Call 0800 3897 321.
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Evening
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18:00
Upload with Rob Jelly—06/08/2026
Cinematographer Michelle Siu, film-maker Richard Jackson and composer Liam Taylor.
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20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: 1000 Rabbits
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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22:00
Late Night Jo—08/08/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekend overnights with BBC Radio 5 Live—09/08/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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