Schedule
-
Early
-
01:00
Weekday overnights with BBC Radio 5 Live—02/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
-
-
Back to top
Morning
-
06:00
Sonia Watson—02/10/2026
Trusted breakfast news, information and advice, and great music with Sonia.
-
10:00
Ben Fryer—Waste disposal and SEND school transport
Ben asks what've got in your house right now because you're too nervous to throw it away.
-
-
Back to top
Afternoon
-
14:00
Akylah Rodriguez—Emma Bullimore sits in (02/10/2026)
Fascinating guests, the news of the day and the music you love with Emma.
-
-
Back to top
Evening
-
18:00
BBC Essex Fans' Football Phone-In—02/10/2026
Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
-
19:00
Angelle Joseph—Rui talks Capoeira
Angelle shares an evening of community conversations and the biggest things this week.
-
22:00
On airLate Night Jo—02/10/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
-
-
Back to top
Late
-
01:00
Weekend overnights with BBC Radio 5 Live—03/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
-
