Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—22/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—22/09/2026
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Dog bites and sea lions
Ben asks what was the moment you realised someone's dog was out of control.
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Afternoon
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14:00
Akylah Rodriguez—22/09/2026
Fascinating guests, the news of the day and the music you love with Akylah.
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Evening
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18:00
BBC Essex Sport: Pre-Match—Colchester begin EFL Trophy campaign
Build-up and interviews ahead of Colchester United's match v Peterborough United.
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19:00
BBC Essex Sport—Peterborough United v Colchester United (22/09/2026)
EFL Trophy: Peterborough United v Colchester United. Kick-off at 7pm. NOT online.
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21:00
BBC Essex Sport - Post-Match—22/09/2026
Post-match reports, results and reaction following today's games.
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22:00
The Late Show—22/09/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—23/09/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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