Complex with Kimberley Wilson Episodes Available now
Are you an introvert or an extrovert?
Kimberley and Dr Ollie Twizell explore the complexity of personality characteristics.
How to spot a 'red flag'
Kimberley delves into the early warning signs of a bad relationship.
Are you overstimulated?
Kimberley finds out how we can protect ourselves from sensory overload.
How to handle embarrassment
Is a 'cringe' a day good for you?
Am I a procrastinator?
Dr Chris van Tulleken asks Kimberley how to solve his 'procrastination'.
How to deal with health anxiety
Kimberley asks Dr Kirren Schnack what health anxiety really means and how to manage it.
Giving yourself compassion
Kimberley meets Joshua Munn, who tells her how he’s learned to take care of himself.
How to set boundaries
Kimberley asks Dr Fatoumata Jatta what we need to do to create clearer boundaries.
Are you feeling overwhelmed?
Kimberley asks Dr Trudi Edginton what we can do when our minds are overstimulated.
You are good enough!
Kimberley asks Dr Anton Barnwell how we can learn to believe we’re good enough.
