Thought for the Day from Radio Ulster Episodes Episode guide
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Janni Knox, Tuesday 19th May 2026
“What was the last good moment today?”
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Janni Knox, Tuesday 18th November 2025
Exercise is associated with better health even if it doesn’t lead to weight loss...
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Janni Knox, Tuesday 12th May 2026
It was a time when a single tulip bulb could be exchanged for the price of a house.
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Janni Knox, Tuesday 11th November 2025
It may feel as though peace is slipping further from our grasp.
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Janni Knox, Thursday 31st August 2023
Super blue moon
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Janni Knox, Monday 6th March 2023
Bees are vital for all life
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Janni Knox, Monday 27th March 2023
Sunflowers
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Janni Knox, Monday 20th March 2023
Keeping in touch
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Janni Knox, Monday 13th March 2023
Finding the magic in the mundane
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Janni Knox, Friday 9th June 2023
Speaking in code
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Janni Knox, Friday 2nd June 2023
We can decide to race through life or take a more leisurely route
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Janni Knox, Friday 23rd June 2023
What do you call a lost wolf?
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Janni Knox, Friday 16th June 2023
Much of western culture has been shaped by oak galls
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Helen McClements, Wednesday 23rd October 2024
Resisting treatment which is unfair and unreasonable
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Helen McClements, Wednesday 16th October 2024
Sarah Winman’s novel ‘Still Life’
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Helen McClements, Wednesday 13th November 2024
Prima Facie
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Helen McClements, Sunday 7th July 2024
A reflection on awakening the consciousness of future generations to earths beauty
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Helen McClements, Sunday 7th December 2025
Libraries aren’t just about books.
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Helen McClements, Sunday 30th June 2024
By turning our anger into something constructive, we can implement change
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Helen McClements, Sunday 28th December 2025
This truly is our sofa’s time to shine.
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Helen McClements, Sunday 23rd June 2024
A reflection on the fundamentals of, 'hygge'
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Helen McClements, Sunday 21st December 2025
There is no fellow corncrake to answer its call...
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Helen McClements, Sunday 14th July 2024
Nobel Peace Prize winner Dr Denis Mukwege shouldn't be alive.
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Helen McClements, Sunday 14th December 2025
But this was no typical frothy travel show
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Helen McClements, Monday 9th June 2025
I’ve never forgotten the magic of that summer evening.
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Helen McClements, Monday 30th 2025
Reading, regardless of genre, opens our worlds.
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Helen McClements, Monday 23rd June 2025
My feet are more aesthetically pleasing than normal.
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Helen McClements, Monday 16th June 2025
It's a long time since I finished my A-Levels.