Scrum V Podcast
The latest news, views and interviews from the world of Welsh rugby.
Episodes to download
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The Warm Up: Wales' team for Twickenham
Thu 5 Feb 2026
Lauren, James and Jonathan look ahead to the England game with Wales prop Archie Griffin.
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Six Nations preview & the Ospreys crisis
Mon 2 Feb 2026
The Scrum V team preview the Six Nations and discuss the crisis at Ospreys.
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The Warm Up: 'We'll do whatever it takes to get heard'
Thu 29 Jan 2026
Lauren, Shane, Jonathan and Mike discuss the Ospreys' future and preview the Six Nations.
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What does the future hold for Ospreys?
Mon 26 Jan 2026
The Scrum V team discuss what’s next for Ospreys and review the weekend's results.
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The Warm Up: Steve Tandy special
Thu 22 Jan 2026
Wales coach Steve Tandy reflects on the latest Ospreys turmoil and Six Nations selection.
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More chaos in Welsh rugby
Tue 20 Jan 2026
The Scrum V team are at the Vale to discuss another seismic day for Welsh rugby.
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Definitely a blast from the past
Thu 15 Jan 2026
Lauren, Alex, Jonathan and James discuss the return of Nigel Davies at Scarlets.
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EGM latest and European review
Mon 12 Jan 2026
Gareth, Lauren, Alex Cuthbert and Ashton Hewitt review the weekend's action.
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The Warm Up: 'We're all gutted he's going'
Thu 8 Jan 2026
The Scrum V team react to confirmation of Aaron Wainwright's Leicester Tigers move.
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Festive derby debrief and off-field matters
Mon 5 Jan 2026
Lauren Salter, Alex Cuthbert and Gareth Griffiths discuss the latest in Welsh rugby.
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Derby delight for Scarlets and Dragons win back-to-back games
Mon 22 Dec 2025
The Scrum V team reflect on the weekend’s URC results and another win for the Dragons.
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The Warm Up: Masterchef finals and Christmas derbies
Thu 18 Dec 2025
Lauren Salter is joined by Alun Wyn Jones, Jonathan Davies and Ellis Jenkins.
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Wales captains to leave Ospreys
Mon 15 Dec 2025
The Scrum V team react to the news that Jac Morgan and Dewi Lake will leave Ospreys.
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The Warm Up: 'You can't blame the players'
Thu 11 Dec 2025
The panel discuss the news Dewi Lake and Jac Morgan could be off to Gloucester.
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Jonah Lomu at Cardiff - 20 years on
Wed 10 Dec 2025
Scrum V remember Jonah Lomu's debut for Cardiff 20 years ago.
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Ospreys win to avoid Welsh European whitewash
Mon 8 Dec 2025
The Scrum V team reflect on the opening weekend of European rugby.
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'We need to be brave'
Thu 4 Dec 2025
Reflections on Wales’ autumn campaign and what it means for the future of the game.
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Woeful Wales walloped by stunning South Africa
Sat 29 Nov 2025
Gareth, Lauren, Ian Gough and James Hook react to a record home defeat for Wales.
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The Warm Up: ‘The South African defence is an animal! ‘
Thu 27 Nov 2025
Lauren Salter previews Wales’ final Autumn International against South Africa.
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Wales 26-52 New Zealand - post-match reaction
Sat 22 Nov 2025
Gareth and Lauren review Wales' defeat to New Zealand with James Hook and Gareth Delve.
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The Warm Up: 'I would love to see the Welsh have a swing'
Thu 20 Nov 2025
Former All Blacks fly-half Andrew Mehrtens joins the team ahead of Wales v New Zealand.
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Jarrod Evans kicks Wales to late Japan win
Sat 15 Nov 2025
Gareth and Lauren react to Wales' win over Japan with Gareth Delve and James Hook.
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The Warm Up: 'We've got to win'
Thu 13 Nov 2025
Lauren and the team dissect Steve Tandy’s selection for the "must win" game with Japan.
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Steve Tandy names his Wales side for Argentina
Fri 7 Nov 2025
Alex Cuthbert and Cennydd Davies join Lauren to assess the Wales side to face Argentina.
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The Warm Up: A Fresh Start
Thu 6 Nov 2025
Lauren and guests preview Wales’ opening match of the autumn series against Argentina.
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The Warm Up: 'But Professional Rugby is 'ard!'
Thu 30 Oct 2025
Dillon Lewis, Richie Rees and Jonathan Davies preview Wales’ autumn campaign with Lauren.
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A Welsh rugby shake-up, a derby stalemate, a win for Cardiff but another Scarlets defeat
Mon 27 Oct 2025
Lauren Salter is joined by Alex Cuthbert, Ashton Hewitt and Alex Bywater.
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WRU decide to cut a professional side
Fri 24 Oct 2025
Gareth speaks to WRU director of rugby Dave Reddin about the decision to cut a side.
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The Warm Up: 'That was my first Guinness World Record…'
Thu 23 Oct 2025
Former Wales forward Richard Parks joins the panel to discuss Steve Tandy's first squad.
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The Warm Up: Room 101
Thu 16 Oct 2025
Catrin Heledd is joined by Ashton Hewitt, Lou Reed and Callum Sheedy.
