BBC Essex Sport Clips

1. Phil Brown: "We had to win ugly tonight and we did"

   Duration: 04:56

2. Danny Cowley: "The effort and commitment were excellent"

   Duration: 05:01

3. Thurrock boss Mark Stimson on promotion hopes

   Duration: 03:13

4. Braintree's Matt Paine on Chester win

   Duration: 02:44

5. Harlow boss Danny Chapman after 3-1 win over AFC Hornchurch

   Duration: 02:05

6. Phil Brown on potential ins and outs, injured players and Shrewsbury away

   Duration: 06:09

7. BBC Essex commentary highlights of Colchester's 4-1 FA Cup defeat by Tottenham

   Duration: 01:02

8. Danny Cowley: 'Our will and determination served us well' as Braintree beat Chester 2-0

   Duration: 07:06

9. Kevin Keen - 'I have nothing but admiration after a difficult moment at the start' as Colchester lose 4-1 in the FA Cup

   Duration: 03:42

10. Ryan ten Doschate: I am ecstatic to get the captain's role and am desperate to lead the team to success

    Duration: 05:14

11. Chris Silverwood: Ryan and Ravi will lead from the front and have the right skills for captaincy

    Duration: 03:27

12. Kevin Keen: My players are looking forward to showcasing what they can do against Tottenham in the FA Cup

    Duration: 06:23

13. Danny Cowley: 'We're not scoring as much as we would like, but applied ourselves well' as Braintree lose 1-0 at Forest Green

    Duration: 03:59

14. Kevin Keen: 'It's a familiar story and we didn't take our chances' as Colchester lose 3-0 at Scunthorpe

    Duration: 06:47

15. Phil Brown: 'We've got the wind back in our sails and grew in confidence' as Southend beat Coventry 3-0

    Duration: 06:41

16. David Wright: The players have looked at the table and know what we have to do

    Duration: 05:06

17. Phil Brown on McQueen signing, Coventry at home and potential player exits

    Duration: 05:54

18. Sam McQueen: I feel I am ready for first team football and this is a good opportunity for me

    Duration: 02:16

19. Nicky Shorey: I've been impressed with what I've seen in training but it's results that count

    Duration: 04:37

20. Trevor Smith: I didn't want Mark Hawkes to leave but you have to do what is best for the club

    Duration: 05:01

21. Brightlingsea Regent manager James Webster on recent form and hopes for the rest of the season

    Duration: 03:28

22. Alex Gilbey on Premier League potential, Fleetwood draw and Moncur's volume

    Duration: 04:09

23. Kevin Keen: Alex Gilbey is a precious jewel for this club and will be worth a lot of money

    Duration: 04:16

24. Danny Cowley: I have no excuses, the better team won

    Duration: 04:05