BBC Essex Sport Clips

1. Ellie Challis: I go back to the pool on Monday, but you can't just jump straight back into it

   Duration: 04:26

2. Lewis Richardson: I'd come back from Tokyo in the test event having not lost in over a year and in great form

   Duration: 08:01

3. Beth Shriever: To have an extra year and to get extra experience is priceless

   Duration: 05:25

4. Richard Chiassaro: We ramp up the training next year

   Duration: 08:05

5. Laura Stephens: I tried some open water swimming but it was freezing and I won't be doing it again.

   Duration: 08:38

6. Max Whitlock: It's just about building things back up again

   Duration: 06:33

7. Robin Hobbs: At one of the grounds there would be sheep on the wicket in the morning

   Duration: 42:50

8. Robbie Cowling: Our feeling is this is an opportunity for the club

   Duration: 06:54

9. Mark Pettini: I'd gone from Montevideo on Thursday to Dhaka on Sunday and was promptly out for 10, hit wicket

   Duration: 40:24

10. Barry Richards: Not being a seasoned international meant I had a lot to prove in County Cricket

    Duration: 30:28

11. Vic Marks: Keith Fletcher's Essex team were hilarious but also ruthless

    Duration: 38:06

12. John McGreal: I'm devastated for the players who put in so much effort

    Duration: 05:26

13. Pat Baldwin: I've got a feeling Colchester are going to do it

    Duration: 03:05

14. Paul Abrahams: Promotion would just cap off a fantastic season for the club

    Duration: 03:58

15. Ray East: Our camaraderie was the envy of the County circuit

    Duration: 44:33

16. John McGreal: We're not thinking the job is done

    Duration: 03:56

17. John McGreal: A couple of months ago we thought the season was over

    Duration: 07:11

18. John Faragher: We would support Cricket in any format

    Duration: 22:30

19. Ken McEwan: It was the best time of my career

    Duration: 27:33

20. Luke Prosser: My aim is to go through the play-offs and complete the job we started

    Duration: 04:50

21. Fraser Garrity: It lifts everyone's spirits in the sport

    Duration: 06:56

22. Mark King: I've got no concerns about returning to playing

    Duration: 07:06

23. Lee Harding: It is a fundamental withdrawal of all our income

    Duration: 05:53

24. Chelmsford City FA Cup and Play-Off Highlights

    Duration: 02:16