Eoin McNamee, Ardú and Melissa Hamilto

Acclaimed writer Eoin McNamee joins the programme to discuss 'The Comets', his latest collection of short stories.

Vicky from the award-winning Irish a cappella group Ardú chats about the band's latest single and their journey so far on The Voice.

From Dromore, internationally renowned Royal Ballet Principal dancer Melissa Hamilton talks about bringing her brand-new show to Belfast's Grand Opera House.

In the studio are Tommy Crawford and Jacob Sullivan from the Belfast Tornadoes, a mixed-ability rugby team and the stars of the inspiring new documentary 'Try'.

John travels to Newry to meet Ira, a remarkable therapy dog making a real difference in the local community.

And in the kitchen, Paula McIntyre serves up a comforting bowl of delicious roast carrot soup.