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Motivational tunes to get you moving!

Produced in Salford by BBC Audio for BBC Radio 1.

Release date:

1 hour

On radio

Next Friday 01:00

Broadcasts

  • Next Friday 01:00
  • Next Friday 19:00
  • Tue 13 Oct 2026 07:00
  • Sat 17 Oct 2026 19:00
  • Thu 22 Oct 2026 07:00