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30/09/2026

Broadcaster and Traitors faithful Clare Balding, Spanish recipes in the Midweek Menu Kitchen and can you solve The Name Game anagram today? Call or WhatsApp 03700 100 110; text 81012.

Broadcaster, journalist and author Clare Balding shares what we can look forward to in her novel Pastures New, as well as memories of her time on the first Celebrity Traitors.

Owen Morgan shares two delicious dishes from Spain to mix up our midweek menu at home. Also, another round of The Name Game to test your anagram solving skills - can you work out which singer or band's name has been jumbled up today?

Text 81012, Call or WhatsApp on 03700 100 110 or email behnaz@bbc.co.uk.

25 days left to listen

2 hours, 55 minutes

Last on

Wednesday 14:00
BBC Radio Wales

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Music Played

  • Daryl Hall & John Oates

    Out Of Touch

    • Collections.
    • Sony.

  • Travis

    Why Does It Always Rain On Me?

    • (CD Single).
    • Independiente.

  • The Emotions

    Best Of My Love

    • Mellow Madness (Various Artists).
    • Epic.

  • SJ Hill

    Chasing Dreams

    • (Single).

  • Phil Harris & Bruce Reitherman

    The Bare Necessities

    • The Jungle Book Original Soundtrack.
    • EMI Gold.
    • 4.

  • Fairground Attraction

    Perfect

    • The No.1 Acoustic Rock Album (Variou.
    • Polygram Tv.

  • Queen

    We Are The Champions

    • News Of The World.
    • Island.
    • 2.

  • RAYE, Amma & Absolutely

    Joy.

    • This Music May Contain Hope.
    • HUMAN RE SOURCES.

  • Midge Ure

    If I Was

    • Greatest Hits Of The 80's (Various Artists).
    • Disky.

  • Post Malone

    Chemical

    • (CD Single).
    • Mercury.

  • Blur

    Girls & Boys

    • Now 28 (Various Artists).
    • Now.

  • Bee Gees

    Stayin' Alive

    • Bee Gees - Their Greatest Hits.
    • Polydor.

  • Alison Moyet

    Weak In The Presence Of Beauty

    • Alison Moyet Singles.
    • Columbia.

  • Tesni Owen Hughes

    Dim Mwy

    • (Single).
    • INOIS.

  • The Beautiful South

    Everybody's Talkin'

    • Drive Time 2 (Various Artists).
    • Dino.

  • Pet Shop Boys & Dusty Springfield

    What Have I Done To Deserve This?

    • Goin' Back - Best Of Dusty Springfiel.
    • Philips.

  • The Rolling Stones

    It's Only Rock 'n' Roll

    • The Rolling Stones - Forty Licks.
    • Abkco.

  • Will Smith

    Miami

    • (CD Single).
    • Columbia.
    • 8.

  • Clean Bandit

    Symphony (feat. Zara Larsson)

    • (CD Single).
    • Atlantic.

  • Madonna

    Into The Groove

    • (CD Single).
    • Sire.
    • 8.

  • Shirley Bassey

    The Girl From Tiger Bay

    • Nice Men.
    • Polydor Limited.
    • 2.

  • Lutricia McNeal

    Ain't That Just The Way

    • The All Time Greatest Love Songs: Vol.
    • Columbia.

  • Charles & Eddie

    Would I Lie To You?

    • Duets - 36 Of The World's Greatest Ev.
    • Telstar.

  • Sigala & James Arthur

    Lasting Lover

    • Lasting Lover.
    • Ministry of Sound Recordings.

  • Janet Jackson

    When I Think Of You

    • Janet Jackson - Design Of A Decade.
    • A&M.
    • 7.

  • Martin Garrix & U2

    Fireflies

    • (CD Single).
    • Darkroom Records.

  • Gwen Guthrie

    Ain't Nothin' Goin' On But The Rent

    • Now 1986 (Various Artists).
    • Now.

  • R.E.M.

    Losing My Religion

    • R.E.M. - Out Of Time.
    • Warner Bros.

Broadcast

  • Wednesday 14:00
    BBC Radio Wales