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08/09/2026

The show with the latest evidence on psychology, mental health and neuroscience.

28 minutes

On radio

Next Tuesday 09:30
BBC Radio 4

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Can you change your personality?

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15/09/2026

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Broadcasts

  • Next Tuesday 09:30
    BBC Radio 4
  • Next Wednesday 21:30
    BBC Radio 4

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast

  • All in the Mind

    The show with the latest evidence on psychology, mental health and neuroscience.