What's Up Docs? Episodes Available now
Can psychedelics improve your mental health?
Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.
Doctors' Notes: Fibre
Drs Chris and Xand van Tulleken dig into fibre, its socioeconomics and the microbiome.
Are you getting enough fibre?
Drs Chris and Xand van Tulleken explore why fibre is important for our health.
Doctors' Notes: Backs
Chris and Xand explore the wide-ranging issues around back pain.
How can you strengthen your back?
Drs Chris and Xand van Tulleken get to the bottom of back pain.
Doctors' Notes: Magnesium
Drs Chris and Xand explore magnesium's relationship to diabetes and exercise.
Should you take magnesium supplements?
Drs Chris and Xand van Tulleken unpick the most talked about mineral - magnesium.
Doctors' Notes: Menstrual Health
Chris and Xand van Tulleken want to know how we can reduce menstrual health stigma.
Is there a 'normal' menstrual cycle?
Drs Chris and Xand van Tulleken uncover what we misunderstand about the menstrual cycle.
Doctors’ Notes: Noise
Chris and Xand crank up the volume on the science of noise.
