24/10/2025

Gethin Jones and Gaby Roslin are joined by comedian Bob Mortimer ahead of the return of Gone Fishing. As BBC Sleep Season begins, Rebecca Wilcox investigates sleeping pill addiction and Dr Punam shares her top tips for better rest - and advice on managing migraines. Plus, John Gregory-Smith’s budget-friendly chicken batch cooking and Olympic champion Greg Rutherford rounds off the week with iconic Strictly Fitness moves.