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Slow-cooked lamb shoulder with fresh dates

by Georgina Hayden
Main course

Serves 6

Prep: 30-60 mins

Cook: >2 hrs

Slow-cooked tomato and fennel stew with pearl barley

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Smoked mackerel and roasted new potato salad

by Elly Curshen
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Smoked mackerel pâté with treacle bread and beetroot pickle

by Tom Brown
Light meals & snacks

Serves 4 (plus extra bread)

Prep: <30 mins

Cook: 30-60 mins

Smoked salmon and pea risotto

by Chris Baber
Main course

Serves 2-3

Prep: <30 mins

Cook: 10-30 mins

Smoked trout, roasted beetroots and watercress on rye

by Marcus Wareing
Starters & nibbles

Serves 4

Prep: overnight

Cook: >2 hrs

Smoky tofu tacos

by Danny Barnett
Main course

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

South Indian dry masala fish curry with tomato and coconut chutney

by The Hairy Bikers
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

South Indian fish sandwich

by Atul Kochhar
Light meals & snacks

4

Prep: <30 mins

Cook: 10-30 mins

South Indian prawn curry with lemon rice

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Southern Indian mixed vegetable curry (Avial)

by Anjum Anand
Main course

Serves 6

Prep: 30-60 mins

Cook: 10-30 mins

Southern paella

by James Martin
Main course

Serves 6-8

Prep: <30 mins

Cook: 10-30 mins

Soy and garlic chicken rice bowl

by Justin Tsang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spaghetti alla melanzane

by Guiseppe Federici and Marianna Sgarito
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spaghetti and meatballs

by Johnnie Mountain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spaghetti with garlic and chilli

by Anna Del Conte
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spaghettini all’assassina

by Jane Baxter
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spanish meatballs in an almond and sherry sauce

by Ben Tish
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Spanish monkfish with chorizo and wood-roasted peppers and salad

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spatchcock chicken with fennel and mango salad

by Rachel Allen
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Spatchcock pigeon on sourdough

by Theo Randall
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Spatchcock poussin with couscous salad

by Tom Kerridge
Main course

Serves 2

Prep: 1-2 hrs

Cook: 10-30 mins

Spatchcocked lemon and maple syrup-roasted chicken with Caesar salad

by James Martin
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Spelt with blackberries, beets, walnuts and buttermilk dressing

by Diana Henry
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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