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Tarka dal

by Anjum Anand
Main course

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

Thai-style fish curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Thai-style red curry with chicken

by Madhur Jaffrey
Main course

Serves 4-6

Prep: >2 hrs

Cook: 30-60 mins

Aubergine curry

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Baked aloo gobi with flatbreads

by Anna Jones
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Basic chicken curry

by The Gangotra Family
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Beef panang curry

by James Martin
Main course

Serves 2-4

Prep: <30 mins

Cook: 10-30 mins

Beef rendang

by The Hairy Bikers
Main course

Serves 6

Prep: <30 mins

Cook: >2 hrs

Beef rib with honey and ale glaze, green sauce

by Marcus Wareing
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Beef Wellington

by Mary Berry
Main course

Serves 6-8

Prep: 1-2 hrs

Cook: 1-2 hrs

Beetroot and coconut soup

by Simon Rimmer
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Bengal coconut dal

by Anjum Anand
Side dishes

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Bengali butternut squash with chickpeas

by Anjum Anand
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Birria tacos

by Karla Zazueta
Main course

Serves 6

Prep: 30-60 mins

Cook: >2 hrs

Black dal

Side dishes

Serves 2-3

Prep: <30 mins

Cook: 30-60 mins

Black garlic barbecue sauce

by Marcus Wareing
Other

Makes 3 litres

Prep: <30 mins

Cook: 30-60 mins

Black pudding sausage rolls

by Paul Hollywood
Light meals & snacks

Makes 12 sausage plaits

Prep: 1-2 hrs

Cook: 10-30 mins

Caribbean chicken and pumpkin curry

by The Hairy Bikers
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Caribbean jerk chicken

by Elainea Emmott
Main course

Serves 6

Prep: >2 hrs

Cook: 30-60 mins

Cheeseburger and sweet potato fries

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Chicken and chorizo paella

by Karen Mulholland
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Chicken curry with mango and tomato salad

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chicken with spinach

by Anjum Anand
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Chipotle pinto bean stew

by Dr Rupy Aujla
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

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