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Microwave chicken pilaf

by Silvana Franco
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave spinach and sweet potato dal

by Silvana Franco
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish kebabs with chermoula

by Josh Katz
Main course

Serves 4

Prep: >2 hrs

Cook: <10 mins

Moroccan lamb lasagne

by The White Family (Hampshire)
Main course

Serves 6

Prep: 1-2 hrs

Cook: 1-2 hrs

Nigel Slater's Thai green curry

by Nigel Slater
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Nutty Japanese pancakes

by Jeremy Pang
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Oven-fried chicken

by Anjum Anand
Main course

Serves 6

Prep: overnight

Cook: 30-60 mins

Palak paneer

by Romy Gill
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Parsi-style fried chicken (Murghi na faarcha)

by Cyrus Todiwala
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Perfect profiteroles

by Edd Kimber
Cakes and baking

Serves 6-8

Prep: <30 mins

Cook: 10-30 mins

Pollack, chorizo and chickpea stew

by Tom Kerridge
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Prawn and pineapple salad

by Poppy O'Toole
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Prawn saffron biryani

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Prawn Thai green curry

by Mitch Tonks
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Red braised pork belly (Hong Shao Rou)

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Sardines with miso aubergine and spinach

by Andi Oliver
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Simple chicken and potato curry

by Helen Mills
Main course

Serves 4-6

Prep: 30-60 mins

Cook: 30-60 mins

Smoky mutton Sloppy Joe with crispy lamb’s breast

by Dan Doherty
Main course

Serves 4-6

Prep: overnight

Cook: >2 hrs

Softened sweet onion and crisp fried fish

by Nadiya Hussain
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Spiced lamb leg with tahini garlic sauce and flatbreads

by Sabrina Ghayour
Main course

Serves 4–6

Prep: 30-60 mins

Cook: 30-60 mins

Spiced salmon with crushed peas

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 30-60 mins

Sticky barbecue pork loin with apple chimichurri slaw

by Marcus Wareing
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Sweet potato tian with harissa-roasted mackerel and chermoula dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Tarka base

by Romy Gill
Other

Prep: <30 mins

Cook: 10-30 mins

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