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Hot bulgur wheat salad

by Miguel Barclay
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

How to make chicken kyiv

Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Indian salad

by Asma Khan
Side dishes

Serves 6–8

Prep: <30 mins

Cook: none required

Indian-spiced potato wraps

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Indian-spiced steak and spuds

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 30-60 mins

Jamaican beef patties

by Shivi Ramoutar
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Jamaican rice and peas

by Elainea Emmott
Side dishes

Serves 8

Prep: overnight

Cook: 1-2 hrs

Japanese-style spicy miso BBQ sauce

by Angelo Sato
Other

Makes approximately 500ml/18fl oz

Prep: <30 mins

Cook: 10-30 mins

Jerk beef burgers

by Shaun and Craig McAnuff
Main course

Serves 6

Prep: 30-60 mins

Cook: 10-30 mins

Jollof Quorn pilau with salted cucumber

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Kachori chaat

by Maunika Gowardhan
Light meals & snacks

Makes 10 kachoris

Prep: 30-60 mins

Cook: 10-30 mins

Kashmiri biryani

by Vivek Singh
Main course

Serves 6–8

Prep: overnight

Cook: 1-2 hrs

Kefta mkawra tagine (Meatballs with eggs on top)

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Keralan seafood pie

by Vivek Singh
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Kimchi fried rice

by Jeremy Pang
Main course

Serves 2–3

Prep: <30 mins

Cook: 10-30 mins

King prawn puri

by Matt Tebbutt
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Kleftiko with whole roast cabbage and spiced butter

by Georgina Hayden
Main course

Serves 6

Prep: overnight

Cook: >2 hrs

Korean lamb shanks with swede and potato mash

by Jordan Bourke
Main course

Serves 2

Prep: <30 mins

Cook: >2 hrs

Korean-style mapo tofu

by Jordan Bourke
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Kung pao prawns

by Brin Pirathapan
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Labneh with pul biber brown butter (atom mezze)

by Hasan Semay
Starters & nibbles

Serves 2

Prep: >2 hrs

Cook: none required

Lamb chops with skordalia and a Greek feta dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lamb doner

by Tom Kerridge
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lamb kebabs

by Manju Malhi
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

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