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Gurnard with parsley, garlic and sea and land spaghetti

by Rick Stein
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Haddock with Provençal sauce

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Halloumi pasta

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Halloumi salad

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Halloumi salad in a tzatziki dressing

by Marina Georgallides
Light meals & snacks

Serves 2–3

Prep: <30 mins

Cook: <10 mins

Ham and eggs with roasted pepper sauce

by James Martin
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Harissa baked fish with bulgur wheat

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Harissa baked sea bass with baby potatoes, mint salsa and Mediterranean salad

by Donal Skehan
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Harissa butter beans

by Yvonne Cobb
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Harissa chicken and orzo

by Zena Kamgaing
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Harissa couscous with crispy chickpeas, hummus and herbs

by Craig Morrison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Harissa lamb with chickpeas

by Sunil Vijayakar
Main course

Serves 3

Prep: <30 mins

Cook: 1-2 hrs

Harissa romesco sauce

by Marcus Wareing
Side dishes

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Harissa sardine flatbreads with harissa yoghurt

by Sophie Gastman
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Healthier lamb bhuna

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy bacon and lentil soup

by Tim Maddams
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Healthy chicken and sweet potato curry

by Sunil Vijayakar
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Healthy chicken and vegetable balti

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Healthy egg breakfast

by Priya Tew
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy meatballs

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy omelette

by Priya Tew
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Healthy sausage casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy scrambled eggs

by Justine Pattison
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Healthy tandoori chicken kebabs

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

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