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Minted pea soup

by Brian Turner
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Miso aubergine and pork bucatini

by Brin Pirathapan
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mixed vegetable and almond biryani

by Rachel Phipps
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Momma's meat jambalaya

by Momma Cherri
Main course

4-6

Prep: <30 mins

Cook: 30-60 mins

Monkfish scampi and watercress soup

by Nathan Outlaw
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish tikka masala with roti

by James Martin
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Monkfish, mussel and prawn stew with sourdough (cioppino)

by Rick Stein
Main course

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Monkfish, tomato and bean stew

by Elly Curshen
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Moorish lamb meatballs

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Morning rolls with hot sauce

by Gregg Boyd
Brunch

Makes 6

Prep: overnight

Cook: 30-60 mins

Moroccan chicken and lentils

by Michel Roux Jr.
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Moroccan lamb burgers with mint aïoli

by Philip Friend
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Moroccan lamb steaks with spicy sauce

by Phil Vickery
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Moroccan lamb tagine with pickled lemons and herbed couscous

by James Martin
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Moroccan lamb tagine with prunes

Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Moroccan vegetables with couscous

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Moroccan-style chicken with couscous and yoghurt

Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Moroccan-style lamb shanks with khobz bread

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 1-2 hrs

Moroccan-style soup

by Justine Pattison
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mujadara with crispy onions, pickled cucumbers, laban bikhiar and baba ganoush

by Imad Alarnab
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Mulligatawny soup

by The Hairy Bikers
Light meals & snacks

Serves 4-5

Prep: <30 mins

Cook: 30-60 mins

Mum’s braised beef mince with crispy fried leeks and eggs

by Justin Tsang
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Murgh kay tikkay (or Murgh tikka)

by Cyrus Todiwala
Main course

Serves 4

Prep: >2 hrs

Cook: <10 mins

Mushroom and ale pie

by Justine Pattison
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

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