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T-bone steak with Caesar summer salad

by Matt Tebbutt
Main course

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Tamarind duck

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tangerine beef

by Michel Roux Jr.
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Tava lamb with avocado and radish salad

by Georgina Hayden
Main course

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Tempeh meatballs in tomato sauce with balsamic vinegar

by Dr Rupy Aujla
Main course

Serves 3–4

Prep: <30 mins

Cook: 30-60 mins

Tex-Mex chicken wings

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: overnight

Cook: 30-60 mins

Thai fish cakes

by Marni Xuto
Light meals & snacks

Serves 4–5

Prep: 30-60 mins

Cook: 10-30 mins

Thai-style chicken meatball soup

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Thai-style pork burgers

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

The best chips you have ever tasted

by The Hairy Bikers
Side dishes

4

Prep: <30 mins

Cook: 10-30 mins

The Ulster fry

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

The ultimate veggie burger

by Hattie Ellis
Main course

Makes 6

Prep: overnight

Cook: 10-30 mins

Three cup chicken

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Tomato and sardine crostata with courgette salad

by Theo Randall
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Tomato and squash pizza

by Nick Nairn
Main course

Serves 1-2

Prep: <30 mins

Cook: 10-30 mins

Tomato, chilli and feta galette with fennel and watercress salad

by Matt Tebbutt
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Tortilla soup

by Rick Stein
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Triple-cooked chips

by The Hairy Bikers
Side dishes

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tropical salt fish fritters, ‘zing ting’ aioli and a winter citrus salad

by Shivi Ramoutar
Light meals & snacks

Prep: 1-2 hrs

Cook: 10-30 mins

Trout and grilled asparagus with sprouted almonds

by Niklas Ekstedt
Main course

Serves 2

Prep: overnight

Cook: <10 mins

Tuna Niçoise

by Paul Hollywood
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Turbot Grénobloise with sea herbs and wild garlic

by Gregory Marchand
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Turkish-inspired couscous with charred chicken thighs

by Anna Haugh
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Turmeric-roasted cauliflower with Stilton cream and deep-fried cauliflower leaves

by Andi Oliver
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

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