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Harissa salmon with roasted squash and bulgur wheat

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Harissa, chickpea and lentil stew

by Xavier Bramble
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Healthy beef and mushroom stroganoff

by Sunil Vijayakar
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy chicken and rice

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy chicken and sweet potato curry

by Sunil Vijayakar
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Healthy chicken casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy chicken curry

by Sophie Wright
Main course

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Healthy chilli con carne

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy cottage pie

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy minestrone soup

by Tom Kerridge
Light meals & snacks

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Healthy sausage casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy slow cooker chicken

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Healthy spaghetti bolognese

by The BBC Food team
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy tuna pasta bake

by Sunil Vijayakar
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Hearty chicken and chorizo soup

by James Martin
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Hearty party hotpot

by Nigel Slater
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Hearty vegetable soup

by Justine Pattison
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Herb crusted halibut with leeks and whipped brie

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Herb-crusted rack of lamb with peas, bacon and onions and buttery Jersey royals

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Herbed orange couscous, seared lamb and chilli honey glaze

by Tony Tobin
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Herby black beans

by Neneh Cherry and Andi Oliver
Side dishes

Serves 10

Prep: overnight

Cook: >2 hrs

Homemade minestrone

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Homemade soft tacos with beef and black beans

by The White Family (Hampshire)
Main course

Serves 4

Prep: 1-2 hrs

Cook: 1-2 hrs

Honey mustard chicken with sweet potato mash

by Lorraine Pascale
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

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