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One-pan pastitsio

by Georgina Hayden
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

One-pot spinach and ricotta lasagne

by Helen Upshall
Main course

Serves 4 (with lunchtime leftovers)

Prep: <30 mins

Cook: 30-60 mins

Pan-fried cod with yuzu butter sauce

by Adam Smith
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pearl barley risotto with butternut squash, basil and ricotta

by Elly Curshen
Main course

Makes 3 portions (save 2 if following the meal plan)

Prep: <30 mins

Cook: 30-60 mins

Pepper-crusted chicken with sugar snap peas and red pepper

by Paul Rankin
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Peppercorn rib-eye steak with béarnaise sauce

by Rick Stein
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Perfect boeuf bourguignon

by The Hairy Bikers
Main course

Serves 6-8

Prep: <30 mins

Cook: >2 hrs

Perfect roast duck with bread sauce

by John Torode
Main course

Serves 4

Prep: >2 hrs

Cook: >2 hrs

Pesto and salmon parcels

by Justine Pattison
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Pici cacio e pepe

by Tim Siadatan
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Pil pil prawns

by Annie Rigg
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Pimm’s

by Jack Wakelin
Drinks and cocktails

Serves 4-6

Prep: <30 mins

Cook: none required

Pineapple rum glazed hot wings, rainbow slaw and chilli salt watermelon

by Shivi Ramoutar
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Ploughdue (Ploughman’s fondue)

by The Hairy Bikers
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Poha potatoes

by Madhur Jaffrey
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Polenta pork

by The Hairy Bikers
Main course

Serves 6-8

Prep: <30 mins

Cook: 30-60 mins

Pomegranate-roasted salmon with toffee dates and couscous

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pork and crab noodles

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Pork chops with celeriac mash and apple and ale gravy

by Oliver Rowe
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Pork curry with green chillies and tamarind

by Rick Stein
Main course

Serves 6-8

Prep: <30 mins

Cook: 30-60 mins

Pork taco

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Pork, lentil and veg sausage rolls

by Tom Kerridge
Main course

Makes 8

Prep: 1-2 hrs

Cook: 30-60 mins

Posh prawn sandwich

by Hattie Ellis
Light meals & snacks

Serves 1

Prep: 30-60 mins

Cook: none required

Potato and edamame curry

by Sanjana Modha
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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