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Spaghetti with kale, anchovies and chilli

Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Special fried rice

by James Martin
Side dishes

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Spiced baked rice with cauliflower and squash

by Dr Rupy Aujla
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spiced braised venison and beetroot

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced lamb shanks

by Dipa Jakhu
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Spiced pork belly parcels

by Ching-He Huang
Main course

Makes 6

Prep: overnight

Cook: 30-60 mins

Spiced salmon and potatoes

by Poppy O'Toole
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Spicy chicken with vegetable ragù

by James Redmond
Main course

Serves 2

Prep: >2 hrs

Cook: 30-60 mins

Spicy chilli con carne with guacamole

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spicy tofu fajitas

by Dr Rupy Aujla
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: <10 mins

Spring rolls

by Ching-He Huang
Starters & nibbles

Makes 8

Prep: <30 mins

Cook: <10 mins

Squid and carabineros prawns with bomba rice and alioli

by Freddy Bird
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Sticky halloumi, chickpea and sweetcorn salad

by Eleanor Wilkinson
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Strapatsada

by Georgina Hayden
Brunch

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sweet and sour fried chrysanthemum potatoes

by Andrew Wong
Light meals & snacks

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Sweet and sour pork buns

by Ching-He Huang
Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Sweet milk pudding with vermicelli (payasam)

by Rick Stein
Desserts

Serves 4-6

Prep: overnight

Cook: 30-60 mins

Sweet potato gumbo with cornbread muffins

by Simon Rimmer
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Sweet potato soup

by Rachel Phipps
Light meals & snacks

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

Tangerine beef

by Michel Roux Jr.
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Tarka dal with rice

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

The Hairy Bikers' paella

by The Hairy Bikers
Main course

Serves 8-10

Prep: <30 mins

Cook: 30-60 mins

Tiger prawn jambalaya

by Delia Smith
Main course

Serves 2-3

Prep: <30 mins

Cook: 1-2 hrs

Tofu fried rice

by Saskia Sidey
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

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