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Pearl barley with spinach, peas, tomatoes and butternut squash

by Elly Curshen
Main course

Makes 2 portions

Prep: <30 mins

Cook: 30-60 mins

Penang fish curry

by The Hairy Bikers
Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Pepper chicken

by Chetna Makan
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Poached chicken miso with greens and vermicelli noodles

by Shauna Froydenlund
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Poached chicken with coronation sauce

by Antony Worrall Thompson
Main course

Serves 4-8

Prep: 1-2 hrs

Cook: 30-60 mins

Poached white asparagus salad

by Scott Hallsworth
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Popcorn bars

by Tom Kerridge
Desserts

Makes 20

Prep: <30 mins

Cook: <10 mins

Pork and kimchi stew

by The Hairy Bikers
Main course

Serves 6

Prep: 1-2 hrs

Cook: 1-2 hrs

Pork in black bean sauce

by Ken Hom
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Pork smash tacos

by Helen Upshall
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pork vindaloo

by Anjum Anand
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Prawn and ginger burgers

by Ed Smith
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Prawn and tamarind curry (Chemmeen vevichathu)

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Prawn dopiaza

by Simon Rimmer
Main course

Prep: <30 mins

Cook: 30-60 mins

Prawn Thai green curry

by Mitch Tonks
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Prawn toast with sweet and sour chilli sauce

by Christopher Roberts
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pressure cooker lamb karahi with new potatoes

by Pippa Middlehurst
Main course

Serves 4–6

Prep: 1-2 hrs

Cook: 30-60 mins

Pressure cooker pulled pork

by Pippa Middlehurst
Main course

Serves 4

Prep: >2 hrs

Cook: 1-2 hrs

Pressure cooker Thai red curry

by Pippa Middlehurst
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pulled aubergine and chickpea curry

by Rhian Melvin
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Pumpkin pie

by Annie Rigg
Desserts

Serves 8

Prep: >2 hrs

Cook: 30-60 mins

Punjabi chicken curry

by Maunika Gowardhan
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Punjabi monkfish curry

Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Quick chicken chilli

by Sarah Rossi
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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