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Harissa baked sea bass with baby potatoes, mint salsa and Mediterranean salad

by Donal Skehan
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Harissa chicken and potato stew with herby chickpea salad

by James Martin
Main course

Serves 4

Prep: >2 hrs

Cook: 1-2 hrs

Harissa-roasted cauliflower steaks

by Lucy Parker
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Healthy baked falafel

by Tom Kerridge
Main course

Makes 18 falafels

Prep: <30 mins

Cook: 30-60 mins

Healthy Thai green chicken curry

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Home cooked chicken biriyani

by Suzie Lee
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Homemade doner kebab

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Homemade doner kebab

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Homemade ricotta, marrowfat peas, pesto and toasted sourdough crumb

by Chantelle Nicholson
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: none required

Honey-roasted spicy leg of lamb

by Anjum Anand
Main course

Serves 5-6

Prep: overnight

Cook: 1-2 hrs

How to make curry paste

by Marcus Bean
Other

Makes enough paste for 8 servings

Prep: <30 mins

Cook: <10 mins

Indian five-spice vegetable stir-fry

by Nadiya Hussain
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Indian fried chicken

by Gizzi Erskine
Main course

Prep: >2 hrs

Cook: 10-30 mins

Indian-spiced potato wraps

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Isle of Man queen scallop pad Thai

by Dave Myers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Jamaican curried snapper with coconut and lime served with clap-hand roti

by Ainsley Harriott
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Kapsalon (Dutch loaded fries)

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Kapsalon 2.0

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Kedgeree with spinach and herbs

by Mary Berry
Brunch

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Keema balti with naan

by Matt Tebbutt
Main course

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Keema hotpot

by Sanjana Modha
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Keema scrambled egg rolls

by Cyrus Todiwala
Main course

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Kefta mkawra tagine (Meatballs with eggs on top)

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Keralan prawn curry

by Rukmini Iyer
Main course

Serves 2–3

Prep: <30 mins

Cook: 10-30 mins

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