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Smoked aubergines with red pepper and walnut relish

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Smoky aubergine curry with cauliflower parathas

by Romy Gill
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Smoky chilli chicken wings, spiced potato wedges and padron peppers

by James Martin
Light meals & snacks

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Smoky pork chops with West Indian-style salsa verde

by Sam Evans and Shauna Guinn
Main course

Serves 2

Prep: >2 hrs

Cook: 30-60 mins

Smoky romesco and tomato galette

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Soya mince, kimchi and water chestnut fried rice

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Spatchcock chicken, chorizo, tomatoes and cream with Greek greens

by Georgina Hayden
Main course

Serves 4–6

Prep: <30 mins

Cook: 1-2 hrs

Spice-crusted sea bass wrapped in banana leaf

by Vivek Singh
Main course

Serves 4

Prep: 30-60 mins

Cook: <10 mins

Spiced bulgur wheat with roast vegetables

by Nigella Lawson
Main course

Serves 3–4

Prep: 30-60 mins

Cook: 30-60 mins

Spiced chicken and pandan leaves (Gai how bi towey)

by The Hairy Bikers
Starters & nibbles

Makes about 20

Prep: 30-60 mins

Cook: 10-30 mins

Spiced lamb rack with spinach, chickpeas and crème fraîche dressing

by Matt Tebbutt
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Spiced lentils and aubergine toast

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spiced roasted cauliflower with lentils and tahini yoghurt

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced saddle of lamb, flatbreads, yoghurt and pickles

by Marcus Wareing
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Spicy cauliflower cheese parathas with apple achaar and masala chai

by Ravinder Bhogal
Main course

Makes 8 parathas

Prep: overnight

Cook: 10-30 mins

Spicy green bean and tofu stew

by Justin Tsang
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy mushroom, walnut and caramelised onion cabbage rolls

by Craig Morrison
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Spicy Sichuan hotpot

by Ching-He Huang
Main course

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Spinach and cheese samosas

by Hafsa Akkas
Light meals & snacks

Makes 24

Prep: <30 mins

Cook: 10-30 mins

Spinach and paneer kati roll

by Nadiya Hussain
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spinach tagliatelle with sun-dried tomato pesto

by Vito Coppola
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Spring onion flatbreads with hot maple sauce

by Craig Morrison
Main course

Makes 4 flatbreads

Prep: 1-2 hrs

Cook: 10-30 mins

Spring rolls

by Jeremy Pang
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: <10 mins

Squid and carabineros prawns with bomba rice and alioli

by Freddy Bird
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

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