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Spiced aubergine (dahi baingan)

by Asma Khan
Light meals & snacks

Serves 8

Prep: 30-60 mins

Cook: 10-30 mins

Spiced pork belly parcels

by Ching-He Huang
Main course

Makes 6

Prep: overnight

Cook: 30-60 mins

Spiced salmon and potatoes

by Poppy O'Toole
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Spicy autumn squash stew

by Katharine Reeve
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy brunch egg pancake roll

by Becca Spry
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy chickpea and potato pakoras with lime and mint dip

by Glynn Purnell
Light meals & snacks

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Spicy Mexican bean soup

by Let's Get Cooking
Light meals & snacks

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Spicy mozzarella aubergine traybake

by Rukmini Iyer
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Spicy squash and feta frittata

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Splendidly spicy beef burger

by Cyrus Todiwala
Main course

Makes 4 large, or 6 medium burgers

Prep: <30 mins

Cook: 30-60 mins

Squid, chickpea and chorizo stew

by Tom Kerridge
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Steak and bacon jam sandwiches

by Marcus Wareing
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Steak fajitas

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Steak tacos with burnt corn salsa

by Tom Kerridge
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Steam-roasted salmon and broccoli with barbecued new potatoes

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sticky Sichuan-style aubergines

by Matt Tebbutt
Light meals & snacks

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Sticky soy and ginger pork

by Mary Berry
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Swahili chicken and papaya salad

by Mike Robinson
Main course

Serves 2

Prep: 30-60 mins

Cook: 30-60 mins

Sweet and sour slaw

by Nigella Lawson
Side dishes

Serves 10-12

Prep: <30 mins

Cook: none required

Sweet and spicy sticky tofu

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sweet potato gratin

by Hugh Fearnley-Whittingstall
recipe

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Sweet potato soup

by Rachel Phipps
Light meals & snacks

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

Sweetcorn and sweet potato tikki

by Romy Gill
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tahini lamb chops with spiced plum sauce and crisp aubergines

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

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