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Fried tofu with mushroom sauce on rice

by Justin Tsang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Futomaki giant rolls

by Yuki Gomi
Light meals & snacks

Makes 2 large rolls

Prep: <30 mins

Cook: 10-30 mins

Ginger-glazed carrots

by Sophie Grigson
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Gluten-free slow cooker beef stew and dumplings

by Becky Excell
Main course

Serves 3–4

Prep: <30 mins

Cook: >2 hrs

Goat stew

Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Golden chicken legs over curried corn and coconut

by Ed Smith
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Greek-style lemon chicken orzo soup

by Briony Blenman
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Grilled vegetable summer salad

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Hairy Bikers' spaghetti bolognese

by The Hairy Bikers
Main course

Serves 5–6

Prep: <30 mins

Cook: 1-2 hrs

Ham hock and pea soup

by James Martin
Main course

Serves 8

Prep: <30 mins

Cook: 1-2 hrs

Ham hock with potato and egg salad

by Matt Tebbutt
Main course

Serves 8-10

Prep: >2 hrs

Cook: >2 hrs

Harissa polenta with sautéed vegetables

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Healthy bacon and lentil soup

by Tim Maddams
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Healthy chicken and rice

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Healthy cottage pie

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy homemade coleslaw

by Chris Bavin
Side dishes

Serves 4

Prep: 30-60 mins

Cook: none required

Healthy minestrone soup

by Tom Kerridge
Light meals & snacks

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Healthy sausage casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Healthy shepherd’s pie

by Justine Pattison
Main course

Serves 5-6

Prep: <30 mins

Cook: 1-2 hrs

Healthy slow cooker chicken

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Hearty vegetable soup

by Justine Pattison
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Herb-crusted rack of lamb with summer mint sauce

by Elliott Grover
Main course

Serves 3

Prep: <30 mins

Cook: none required

Hidden veg tomato sauce

Main course

Makes 2.5kg/5lb 8oz

Prep: <30 mins

Cook: 30-60 mins

Hoisin chicken with pancakes

by Mary Berry
Main course

Serves 6–8

Prep: >2 hrs

Cook: 1-2 hrs

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