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Sautéed chard with garlic

recipe

Serves 8-10

Prep: <30 mins

Cook: <10 mins

Sautéed monkfish in brown butter with courgettes

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Savoury gruyère and courgette muffins

by Simon Rimmer
Cakes and baking

Makes 5 large muffins

Prep: <30 mins

Cook: 10-30 mins

Scrambled eggs with grilled tomato

by Fiona Hunter
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

Sea bass with tomato, olive and herb sauce

by Mitch Tonks
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Sea bass with tomatoes and mussels (pesce affogato)

by Gennaro Contaldo
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sea bass with walnut, mint and feta pesto

by Mitch Tonks
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Seafood pasta

by Angela Hartnett
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Seared scallops with mint and coriander chutney

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Seitan skewers with easy satay sauce

by Justine Pattison
Main course

Serves 2

Prep: 30-60 mins

Cook: <10 mins

Seitan, chickpea and aubergine baked stew

by Rhian Melvin
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Sesame brothy rice with miso and garlic mushrooms

by Eleanor Wilkinson
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Sesame chicken stir-fry

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sesame-honey chicken salad

by Jo Pratt
Main course

Serves 6

Prep: 30-60 mins

Cook: <10 mins

Shortbread

by The BBC Food team
Cakes and baking

Makes 16–20 shortbread

Prep: <30 mins

Cook: 10-30 mins

Shredded tofu peanut ramen

by Elly Smart
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Shrimp de Jonghe

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Si dal (black urid lentils)

by Andy Varma
Side dishes

Serves 3-4

Prep: <30 mins

Cook: 30-60 mins

Sichuan haggis and aubergine stir fry

by Julie Lin
Main course

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

Sicilian pasta con pangrattato

by Portia Spooner
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sicilian pasta with tomatoes, garlic and almonds

by Nigella Lawson
Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Sicilian-style liver pasta

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Silken tofu chocolate mousse

by Anna Haugh
Desserts

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Silken tofu smoothie bowl

by Laura Wingrove
Brunch

Serves 2

Prep: <30 mins

Cook: none required

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