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Spiced bean and kale pot

by Becca Spry
recipe

Serves 2

Prep: <30 mins

Cook: <10 mins

Spiced lentils and aubergine toast

by Matt Tebbutt
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Spiced pork belly parcels

by Ching-He Huang
Main course

Makes 6

Prep: overnight

Cook: 30-60 mins

Spicy tofu and edamame beans

by Ching-He Huang
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Squid ink pasta with crab and chilli

by Angela Hartnett
Main course

Serves 4

Prep: 30-60 mins

Cook: <10 mins

Steamed monkfish with Chinese dressing and prawn dumplings

by Matt Tebbutt
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Steamed vegetables with tahini and yoghurt dressing

by Portia Spooner
Side dishes

Serves 2–3

Prep: <30 mins

Cook: <10 mins

Stilton, pear and walnut tart

by The Hairy Bikers
Cakes and baking

Serves 8

Prep: 30-60 mins

Cook: 30-60 mins

Stir-fried pork with ginger and soy

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Strawberry and banana smoothie

by Philippa Davis
Drinks and cocktails

Serves 1

Prep: <30 mins

Cook: none required

Strawberry, avocado and spinach summer rolls

by Rachel Phipps
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: none required

Suya beef fillet burger

by Tobi Akingbolagun
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Sweet sticky spicy ribs with red onion salad

by James Martin
Starters & nibbles

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Sweet, sour, spicy sprouted lentil and crispy noodle salad

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: <10 mins

Syrian-inspired brunch

by The Ayoubi Family
Brunch

Serves 4

Prep: overnight

Cook: 30-60 mins

Taco seasoning

by The Hairy Bikers
recipe

Serves 4

Prep: <30 mins

Cook: none required

Tagliatelle with mussels

by Gennaro Contaldo
Main course

Serves 4

Prep: 30-60 mins

Cook: <10 mins

Tandoori lamb wrap

by Anjum Anand
Light meals & snacks

Serves 5

Prep: overnight

Cook: <10 mins

Tapenade

by James Martin
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: none required

Teriyaki salmon

by Mike Robinson
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Thai green prawn curry

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Thai spiced burgers

by Angela Boggiano
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Thai-style seafood jungle curry

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

The best ragù alla bolognese

by Anna Del Conte
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

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