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Low-FODMAP vegetable chilli

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Madras chicken curry with pilau rice

by James Martin
Main course

Serves 4-6

Prep: overnight

Cook: 1-2 hrs

Malay lamb korma

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Mangalorean chicken sukka and curry leaf flatbreads

by Atul Kochhar
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Mango atchara

by Rick Stein
Side dishes

Serves 4

Prep: <30 mins

Cook: <10 mins

Mapo tofu traybake with mushrooms and pak choi

by Rukmini Iyer
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Masala sauce

by Atul Kochhar
Other

Makes about 500g/1lb 2oz of sauce

Prep: <30 mins

Cook: 10-30 mins

Massaman curry paste

Other

Makes one jar

Prep: <30 mins

Cook: <10 mins

Matar kulcha

by Rick Stein
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Matcha smoked chicken breast with green curry sauce

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Matt Tebbutt's coq au vin

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Mediterranean veg pav bhaji

by Sanjana Modha
Main course

Serves 6–8

Prep: <30 mins

Cook: >2 hrs

Mediterranean-style lamb chop traybake

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mint chocolate cupcakes 

by Liberty Mendez
Cakes and baking

Makes 12

Prep: <30 mins

Cook: 10-30 mins

Miso aubergine and pork bucatini

by Brin Pirathapan
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Miso ramen soup with buckwheat noodles

by Hemsley + Hemsley
Main course

Serves 4

Prep: >2 hrs

Cook: <10 mins

Mutton-stuffed johnny cakes with curry broth and pickle

by Andi Oliver
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Niçoise tartlet

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Nigel Slater's Thai green curry

by Nigel Slater
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Nigella's bread sauce

by Nigella Lawson
Other

Makes 1 litre

Prep: <30 mins

Cook: 10-30 mins

Nimki

by Nadiya Hussain
Light meals & snacks

Makes 10

Prep: 30-60 mins

Cook: 30-60 mins

Omani shuwa tacos

by Dina Macki
Main course

Serves 6–8

Prep: overnight

Cook: >2 hrs

One-pot Cajun rice

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Oxtail soup

by Jenny White
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

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