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Korean crispy cauliflower with spiced mayo

by Suzie Lee
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Korean-style grilled salmon with cucumber pickle

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Lamb breast ribs with stout and honey glaze

by Marcus Wareing
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Lamb kofta curry

by The Hairy Bikers
Main course

Serves 6

Prep: overnight

Cook: 1-2 hrs

Lamb ribs

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Lamb stew with butternut squash and saffron

by Gennaro Contaldo
Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Lamb with torn bread and apricot stuffing and caramelised chicory

by Bill Granger
Main course

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Lamb, saffron and apricot curry

by Dr Saliha Mahmood-Ahmed
Main course

Serves 6

Prep: 30-60 mins

Cook: 1-2 hrs

Lau chingri (prawns with bottle gourd)

by Vivek Singh
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Leftover stir fry

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Lemongrass pork burgers with tom yum sweet potato wedges

by Lara Lee
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Loaded hummus

by Brin Pirathapan
Starters & nibbles

Serves each dip serves 4–6

Prep: <30 mins

Cook: <10 mins

Low-fat beef and potato pies

by The Hairy Bikers
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Low-FODMAP miso ramen

by Lucy Parker
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Malai kofta with morel stir fry

by Vivek Singh
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mangetout salad with mustard dressing

by Phil Vickery
recipe

Serves 1

Cook: none required

Marinated ribs with tomatillo salsa, guacamole and tortilla chips

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Marinated spatchcock chicken with kiwi hot sauce

by Mike Reid
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Masala chicken with chapatis

by Dipna Anand
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Masoor dal

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Matar kulcha

by Rick Stein
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Matzo brei

by Rachel Phipps
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Mexican sweetcorn pancakes, poached eggs and salsa

by James Tanner
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Miso butter udon noodles with tuna and leek

by Madeleine Dampier
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

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